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3 pilates exercises that will save your desk life

April 16, 2018

3 pilates exercises that will save your desk life

Since switching careers from Physiotherapy to a business role and spending the majority of my time sitting, I’ve realised what all my clients have been saying all along: you can be stationary for 8 hours and not even realise it. It’s tricky to remember to get up and do something every hour if you don’t […]

Filed Under: Lifestyle & Wellbeing Tagged With: body, coworking, desk, digital nomads, entrepreneurs, freelance, freelancers, health, office, pilates, stretching, work from home, working, yoga

How a career break can make or break your career

October 21, 2017

How a career break can make or break your career

Picture this: you’ve been in education since you were a little dot, and now you’re fully settled into your 9-5 career. Sounds like most people, right? So how can taking time off of your career actually help make you a more employable person? Well, I was one of those people; in a 9-5 job with […]

Filed Under: Creative Inspiration, Entrepreneur Goals, Freelance Life, Lifestyle & Wellbeing Tagged With: career, career break, digital nomad, employment, freelance, lifestyle

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