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Pilates at your desk? Meet Kerrie-Anne, Founder of PAYD

September 19, 2018

Pilates at your desk? Meet Kerrie-Anne, Founder of PAYD

Anyone who spends the majority of their day in an office chair will know that without some kind of movement, you will start to feel aches and pains that you do NOT want. The kind that, over time, can lead to all sorts of long-term health issues. But there’s a difference between those who spend […]

Filed Under: Lifestyle & Wellbeing Tagged With: career, coworking, desk, desk sitting, entrepreneur, Entrepreneur Goals, events, exercise, fitness, founder, freelance, freelancer, freelancers, freelancing, health, lifestyle, London, pilates, posture, sitting, wellbeing, workshops, yoga

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