It’s also our collective delusion that overwork and burnout are the price we must pay in order to succeed.” – Arianna Huffington, The Sleep Revolution: Transforming Your Life, One Night at a Time In recent years people have begun to see the importance of a healthy work life balance, something that I talk about on […]
How to switch off for the weekend
“Just let me reply to one more message”, I’ve found myself saying time and time again, while missing what’s happening right in front of me. Though I pride myself on my ability to ignore my phone when I want to, I’ve fallen into the same trap as many online business owners, and during stressful work […]